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Preparations for the 2023 Dambusters Ride are underway, and we’ve been in touch with expert cycling coach, Saffron Small, to discuss tips on training for long rides during the colder winter months. Winter training for cyclists can be a challenging but rewarding experience.
In the second blog of our cycling training series, we’ll be looking at the importance of tapping out, before you become tapped out. Rest is an essential component of physical training and without it, we’d find ourselves fizzled out, grumpy and unable to perform at our best.
The Fund is happy to welcome in the New Year with lots of exciting plans and opportunities to carry us through until the autumn season.
Andy Andrews, a Second World War veteran, has chosen the winners of the Daily Express' competition for a flight in a Spitfire.
With the cost of living soaring, economic uncertainty after the pandemic and the conflict in Ukraine affecting fuel costs, it is a tough time for many.
In response to rising energy bills, the Don't Pay campaign quickly gained traction on social media in late 2022.
The RAF Benevolent Fund has teamed up with Middlesex University to carry out research into the reasons why some veterans and their families do not access welfare services that are designed for them.
The Great Eastern Run is a major event in the UK running calendar. With a start and finish at the Embankment, the event boasts a super flat and fast route around the streets of Peterborough City centre. Don't miss it!
If you’re after a fun fitness challenge in the picturesque setting of King's Lynn, a historic Norfolk market town, then this one’s for you. Each year, thousands of runners gather to take part in the Recipharm Grand East Anglia Run (GEAR 10K)
The half marathon will start in the north-east corner of Queen Square proceeding down Chapel Row, Charles Street, Green Park Road, Corn Street and the Ambury.